Healthy Eating

Cabbage. It’s everybody’s friend.

Tonight,  I watched my kids eat their entire dinner, without even complaining. I felt so much joy, I just had to blog about it. Because it really is a rarity. (Both the blogging, and the complaint free dinner time.) (more…)

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Paleo Tortilla Wraps

Man, these things struggle to make a pile because I keep eating them! They’re delicious! Perfect for breakfast with some butter and honey and fruit, or savory wraps filled with chicken and salad or something yummy like that, these are such a good bread alternative. (more…)

Dr Libby’s TED talk about ‘Rushing Woman’s Syndrome’ – A must watch video.

Two people posted this video about the pace of life and health implications for women on my wall, separately on the same day. So I thought I better make myself a cup of tea and watch it. Boy, I’m glad I did. I didn’t want it to end.

Have a look at the video, and if you like it, there are a couple of other links there to explore. I certainly intend to.

Dr Libby Weaver – “Rushing Woman’s Syndrome”

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Apple Cinnamon Cookies (paleo, GF, DF)

This morning has been a whirlwind in the kitchen. It’s the only way I cook. I’ll go for days without providing anything cooked or prepared for my family, then get into a frenzy and make 100 things at once. Because if you’re cooking something, you may as well cook something else at the same time.  (more…)

Perfect Paleo Pancakes.

I’ve tried many a pancake recipe, and had many a pancake fail. In the midst of this journey, I tried cooking pancakes for house guests one time, and as I offered them, I was given a far too honest response… “Ah no thanks, they’re burnt.” Epic fail. So even more determined to get a good recipe to use frequently, I soldiered on, and have now perfected it.  (more…)