paleo cooking

Choc Covered Nut Bars

So I’ve gotten into the bad habit of buying nut bars in a pack from the supermarket as an easy on-the-run snack. And lets face it, I probably still will at times, they are the least offensive of the snack bars in my opinion. But I thought I might at least try and make a healthier home made version. An dude, this is a winner!

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Easy Slow Cooked Chicken & Mushroom (paleo, GF)

Dinner. Sometimes, ain’t nobody got time for that. Thats why I love my slow cooker. Seriously, just biff a bunch of stuff in there and turn it on. Done. Here’s a super quick and tasty recipe for slow cooked chicken, which is delicious.  (more…)