Two people posted this video about the pace of life and health implications for women on my wall, separately on the same day. So I thought I better make myself a cup of tea and watch it. Boy, I’m glad I did. I didn’t want it to end.
Have a look at the video, and if you like it, there are a couple of other links there to explore. I certainly intend to.
There are some particular things that got me excited.
1. Dr Libby seems to be bang on the money with how I think nutrition and health works at a cellular and holistic level. (This line of thinking has been my research discovery and intuitively I feel like it makes sense)
2. I might have cried in the opening sentences because I literally had that conversation with my husband a few hours ago, and was seriously sick last year with many of the things she talks about. In fact, I can’t believe how much I related to this!
3. It is somewhat validating to know that I’m not the only crazy woman who a) gets super cranky/tired/overwhelmed and feels awful about it and b) believes that there is something more going on in our society that needs addressing.
4. She’s Australian, and married to a Kiwi. Yes. I love trans-tasman relationships.
5. She has such a nurturing and genuine way about her, it makes me want to be her friend. But I’m sure everyone wants to be her friend. 🙂
6. She advocates the eating of real food. I love food.