vegan

Super Quick Lentil Summer Salad

I have been overwhelmed with a recent influx of new followers and likers on FB. Thanks so much! I actually feel like I need to pick up my game a little bit. So I’ve decided to dust off the DSLR and start taking some proper photos. The first are here today with a fast and fresh meal. (more…)

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Healthy Chocolate Pie – yes.

Ok. It’s time to get back into this blogging business. I’ve been putting off starting again for the new year. I don’t really know why. Many exciting things are happening, and on my mind, I’d like to share some of it with anyone who might listen/read, so stay tuned.

Food is always an easy one for me, so lets start with a delicious healthy recipe! (more…)

Vegan Chocolate Ice cream

This delicious and healthy delight is my favourite thing at the moment. Its sooo delicious and makes very good bribery material. My girl loves “Chocolate Ice Cream”, and she will become very compliant at the mention of it.

You can use this recipe as a guideline, and create your own flavour combos. I originally used this recipe from thekitchn.com, and made my own variation.

 

Vegan Chocolate Ice Cream

1 x bunch of bananas – chopped into bits (raaar!) and frozen overnight

about 1/3 cup cocoa

about 1/3 cup melted coconut oil

about 1/3 cup brown sugar (for an even healthier version use rapadura sugar)

splashes of vanilla

ingredients             bananablender 2

Put all of these things into a food processor and blend! As always, my wish is that you will experiment and test out different amounts of the flavourings to your own taste. I personally like lots of cocoa and vanilla. It comes out so creamy and delicious, I put it in a container and keep it in the freezer. Its the best thing for a healthy summer night treat.

choc icecream in blender         choc icecream2